The staff attended a session of the Brahmakumaris conducted by sister Yeshu, who is a spiritual and motivational speaker. She started with a short meditation activity followed by an exercise in Gratitude as December is the month of gratitude. Through anecdotes and talk she reminded everyone of the absolute imperative of connecting and reconnecting with oneself for a fulfilling life. ‘As you think so you become’ was another important takeaway as she reiterated how each one of us controls her own destiny. The need to keep one’s thoughts, feelings, emotions, attitude and actions positive at all times was internalised by all. The session ended with guided meditation conducted by Reena didi who is a Rajyoga teacher at Jaipur and is an alumna of the school.