As a mental wellbeing initiative championed by our Chairperson Ms Deepika Jindal and in association with Brahmakumaris a few members of the faculty attended a webinar on the topic Emotional quotient in these challenging times. Organised under the aegis of JSL the resource person was BK Dr Mohit Dayal Gupta, Professor Cardiology at GB Pant hospital. He spoke about the need to transform one’s inner self, change the perspective and cleanse the mind of negativity. He emphasized the importance of touching each other’s emotions and to let go of anger and irritation. The session concluded with a reminder on the importance of meditation as an effective coping mechani