Self Defence Workshop

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A Self Defence Workshop- MOSS (Multiple Opponent Survival System) was held from 24th-29th April for students and staff at VDJS  by the ‘Safe Campus’ Team.  The key instructors, Ms. Dipti Shankar, and Mr. Abhay Saxena, coached the girls in lifesaving Martial Arts techniques and equipped them with the tools of ‘personal safety’ to foster a sense of security in the event of multiple opponents. The instructors inspired them to overcome fear with hands-on practice of survival skills and self-defense methods, such as hit and run, hand grabs, multiple people attack finger jabbing, tiger paws, and knuckle striking. The session sensitised the attendees about ‘situational awareness’ and trained them to stay alert to notice the changes in one’s environment instantly and respond accordingly to adverse circumstances.