Talk on Iron and Vitamin Deficiency

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A health care talk on Iron and Vitamin Deficiency was given by the School RMO to students of Classes VI-XII in each of the four Houses. The talk comprised detailed information on vitamins, their sources and the right food items to make up for deficiencies. Special emphasis was laid on Vitamin D, B12, Calcium and Iron. The girls asked several questions pertaining to diet and the adverse impact of nutritional deficiencies. The session ended with all agreeing to follow a healthy and balanced diet.

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